MENTAL TOUGHNESS – Best Motivational Video 👈 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗯𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗶𝗻𝗴 𝗼𝗻 𝗣𝗮𝘆𝗣𝗮𝗹, 𝗽𝗹𝘂𝘀 𝗲𝗮𝗿𝗹𝘆 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗮𝗹𝗹 𝗻𝗲𝘄 𝘃𝗶𝗱𝗲𝗼𝘀, 𝗮𝗻𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝘃𝗶𝗱𝗲𝗼𝘀. First month is free! Cancel anytime. To sign up & more info, go to the link.

Follow on Instagram for daily motivational videos & photos:

Edited by: @benlionelscott
Spoken by: Jesse Itzler –
Footage by: Filmpac, Depositphotos, Filmsupply
Music: Gothic Storm – Insurgency

Mental toughness or what I called x-ray vision, is a lot different than motivation. Cause if I said right now, everybody in here, we’re all gonna run a half marathon in 5 days. And we’re all going, “Yeah!” And we’re getting fired up, And I say, yeah! We’re gonna start tomorrow at 5 AM. We leave. 5 AM comes. It’s dark, it’s cold, our bed is comfortable. It’s hard to get motivated at 5 in the morning. And maybe you do it one day, But again? And again, and again? That is the X-ray vision. It’s that mental toughness that says, you know what? I don’t care that it’s dark, wet, windy, cold, I’m gonna go anyway. You have to train your brain by doing things that make you uncomfortable consistently. To build this mindset that when things get hard, which they will be, we don’t shy away, we don’t quit, we attack. I’m seeing through all those walls. I’m getting to where I wanna go. The only way to increase your mental toughness, just like a muscle, is to do things that make you uncomfortable. When you do things that stink every day, it might be making extra calls, it might be staying late at work, whatever it is, little things, you take your baseline from a 5, and you can make it a 6. And once it goes up, it never goes back down. You never go back down. It’s all about taking your baseline that you operate on, and raising it, and challenging yourself, and pushing yourself. How you do anything is how you do everything. It’s those little things, the little decisions that you make every single day, as small as it seems, that create an environment in your head of what it is you’re becoming. Are you a finisher? A quitter? What are you? How you do anything is how you do everything. Remember tomorrow. When you have a split second decision that you have to make or whatever, remember how that decision is going to make you feel tomorrow. You want to drop out of the marathon at mile 18? Fine. How are you going to feel tomorrow when someone says, “How’d you do?” A quitter, I didn’t finish my journey, lazy, it’s okay to not finish what you start. Think about how your decision is gonna make you feel the next day, and watch what happens. The foundation of that, is your daily habits. It’s creating winning habits, winning routines, and a winning mindset. That’s the formula. It’s all about getting comfortable being uncomfortable. And that is what gives you freedom.

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.